Hello there :-)
Last weekend we toodled up to Perth to have cupcakes with a special young lady who turned eight - yay eight! Happy Birthday to you dear Stevie xx
Recipe for 4 serves-
1 400g tin of light coconut milk
70g (up to the 100ml line on a measuring jug) of chia seeds
1 1/2 teaspoons of vanilla extract
35ml of maple syrup
small handful (20g) of shredded coconut.
Put all the ingredients in a bowl and give it a good whisk to mix the chia seed well, then cover and put in the fridge overnight to thicken. Serve with fruit. Next try will be using almond milk.
Per serve of pudding (135 grams) - calories 225, protein 4.5g, fat 15g, total carbs 20g (within that sugars 10g), cost about $1.50
On a final note - the bushflies have arrived, flyveils are the current fashion statement around here.